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5 Minute meditations for busy Mamas

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Me: “What do you want to do while you’re in town?” Liz: “Go to the beach.” Sad to see this impromptu #girlstrip / #staycation come to an end.
A few things that are good for the soul: fresh ocean air, spending time with good friends, taking a break, inversions...✨How did you take care of your soul this weekend?
👯‍♀️
Happy Place 🌊 #bluemind #floridakeys #sup #mommyandme
☀️ Day
#fbf Mama & Me #yoga, the early days. When we were just beginning to learn about our new lives and our new bodies💗💗💗
 
 

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