11 of the Best Quotes about Gratitude
Starting a gratitude practice has completely transformed my life. I truly believe that if you could do just one thing to change your life, it would be to take 5 minutes of every day to express gratitude.
Don’t take my word for it, Many intelligent people believe in the powers of gratitude:
Many ancient wise people did too:
Gratitude’s transformative abilities are also well documented by research.
Ready? Here’s what a gratitude practice could look like:
Create calendar alert for the same time every day.
Dedicate just 5 minutes to writing about 3 things (or more!) that you are grateful for.